Ebook Swim Speed Secrets for Swimmers and Triathletes Master the Freestyle Technique Used by the World Fastest Swimmers Swim Speed Series Sheila Taormina 9781934030882 Books Download As PDF : Swim Speed Secrets for Swimmers and Triathletes Master the Freestyle Technique Used by the World Fastest Swimmers Swim Speed Series Sheila Taormina 9781934030882 Books In Swim Speed Secrets , 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracte...
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